I just spent over an hour outside, in the fresh air, working in the garden. I think that should qualify as a workout! Plus Hannah & I walked a few blocks down to a friends.
The plan had been to maybe contemplate doing some of my workout video this morning. But I was uninspired. I think however I will count my outdoor time as my 'workout', especially since it involved stretching, weights, lifting, pruning, etc... It smells absolutely yummy out there. That fresh mowed, new dirt, flower blooming, spring smell.
Let that be a lesson to me....when uninspired, go do something else, and maybe you'll find either inspiration, or the same results! I know my back and arms already know they were doing something out of the ordinary! Let me say that raking leaves does not require the same muscle groups as carrying laundry baskets.
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